1:1 coaching

Bring it home.

Breathwork opens the door. Coaching is where we figure out what to do with what you found in there.

Who it's for

Something moved.

You've been to a few sessions. Something shifted.

Now you want it to show up at work, at home, and on a random Tuesday afternoon. Not only when you're lying down.

That's the part we work on.

Fair warning

You want someone to hand you the answers. I hold up the mirror. What you see, and what you do next, is yours.

You want a 5 am protocol. I'm all out.

You want to skip the breathing. It's kind of the whole thing.

How it works

Format: One on one, alongside breathwork. Group sessions, or alternating with 1:1 breathwork.
Coach: Me. ICF-accredited (ACC), and still practicing what I coach.
Levels: A few, depending on how often we meet. We'll find the fit on a call.

Start with a question

It comes straight to me. No sales call ambush.

Try this now

If this worked, what would feel different on a regular Tuesday?

Don't answer correctly. Just notice what comes up.

Rico