Events

Pick a night.

Everything I've got coming up, in one spot. Breathwork, yoga, the free stuff. Find a date, grab a spot, show up in sweatpants.

October 2026

  1. 6:45 pm · Mend Yoga

    Restorative with Rico

    Slow, supported shapes with blankets and bolsters. Long enough to stop thinking about your inbox.

  2. 7 pm · Newport, RI

    Breathwork in Newport

    A room full of people lying on mats, breathing to music. Weirder to describe than to do.

November 2026

  1. 6:45 pm · Mend Yoga

    Restorative with Rico

    Slow, supported shapes with blankets and bolsters. Long enough to stop thinking about your inbox.

  2. 7 pm · Newport, RI

    Breathwork in Newport

    A room full of people lying on mats, breathing to music. Weirder to describe than to do.

  3. 6:45 pm · Mend Yoga

    Restorative with Rico

    Slow, supported shapes with blankets and bolsters. Long enough to stop thinking about your inbox.

  4. 1 pm ET · Live on Zoom

    Free virtual breathwork

    One hour on your own couch, bed or yoga mat. Headphones on, camera optional.

  5. 7:30 pm ET · Live on Zoom

    Free virtual breathwork

    One hour on your own couch, bed or yoga mat. Headphones on, camera optional.

  6. 7 pm · Love Defeats Fear

    Yoga for Stiff Dudes

    Just for the guys. For hamstrings that file complaints. No chanting, no shapes you've seen on Instagram.

  7. 7 pm · Newport, RI

    Breathwork in Newport

    A room full of people lying on mats, breathing to music. Weirder to describe than to do.

  8. 7 pm · Love Defeats Fear

    Yoga for Stiff Dudes

    Just for the guys. For hamstrings that file complaints. No chanting, no shapes you've seen on Instagram.

  9. 6:45 pm · Mend Yoga

    Restorative with Rico

    Slow, supported shapes with blankets and bolsters. Long enough to stop thinking about your inbox.

  10. 7 pm · Newport, RI

    Breathwork in Newport

    A room full of people lying on mats, breathing to music. Weirder to describe than to do.

Can't pick?

Start with the free one.

Not sure breathwork is your thing? Lie down with me on Zoom first. Worst case, you're out zero dollars and you got a nap.

Questions about any of these? Ask me.


Rico