Yoga
Stretch. Lie down. Repeat.
Two classes, zero pretzels. One is mostly lying down on purpose. The other is for guys whose hamstrings file complaints.
Sundays · 6:45 pm
Restorative with Rico
Slow, supported shapes with blankets and bolsters. You hold each one long enough to stop thinking about your inbox.
- When
- Every Sunday at 6:45 pm
- Where
- Mend Yoga
- Price
- $25 drop-in. Packs and memberships available.
- Booking
- The schedule drops every Monday at noon and spots go fast. Waitlisted? Don't sweat it. The waitlist moves quickly.
Just for the guys · 7 pm
Yoga for Stiff Dudes
For guys who can't touch their toes and have made peace with it. Or haven't. No chanting, no shapes you've seen on Instagram.
- Next classes
- Tuesday, November 10, 7 pm
Tuesday, November 24, 7 pm - Where
- Love Defeats Fear
- Price
- $20 drop-in. Packs and memberships available.
- Booking
- Open the studio calendar and tap the date you want.
Try this now
Hang out.
Stand up. Hands on the desk. Walk your feet back.
Let your head hang between your arms. Three slow breaths.
Hamstrings say hi?
Rico