Waiver

Before we breathe.

Two minutes of paperwork, then we breathe. I'd skip this part too if I could. But breathwork is real, your body is going to do real things, and I want to know you're good before you lie down.

About you
Emergency contact

If something goes sideways on the mat, who should I call?

Part 1: Health check

Breathwork isn't right for everyone. If any line below isn't true for you, don't sign. Email me at rico@ricosol.co instead. You don't have to say why.

  • I am not in my first trimester of pregnancy, and I don't think I might be.
  • I don't have heart disease or a heart rhythm problem, and I haven't had a heart attack or a stroke.
  • I don't have high blood pressure.
  • I haven't had a brain or aortic aneurysm.
  • I don't have epilepsy, and I haven't had a seizure.
  • I don't have glaucoma or a detached retina, and I haven't had eye surgery in the past 3 months.
  • I don't have severe asthma or another serious breathing condition.
  • I don't have a history of psychosis, schizophrenia or manic episodes.
  • I haven't had surgery, a broken bone or a serious injury in the past 3 months.
Part 2: What I understand
  • I'm 18 or older.
  • I'm choosing to take part. I can slow down, change what I'm doing, or stop at any moment.
  • I'm not under the influence of alcohol or recreational drugs, and I won't be during the class.
  • I'll tell Rico or an assistant right away if I feel unwell.
  • Rico Sol is an ICF-accredited coach and breathwork facilitator. He is not a doctor, nurse, therapist or counselor. This class is not medical care or mental health treatment, and it does not diagnose, treat or cure any condition.
  • Everything I've answered here is true. If my health changes before the class, I'll tell Rico before I attend.
Part 3: Release of liability

Read this part carefully. It limits your legal rights.

Assumption of risk. Breathwork, yoga, movement and related activities (the "Activities") carry risks, including physical injury, strong emotional reactions and, in rare cases, serious harm. I understand those risks and accept them knowingly and voluntarily.

Release. In exchange for being allowed to take part, I release Rico Sol and his employees, contractors and assistants, and the owners and operators of the venue (together, the "Released Parties"). I release them from all claims, demands and legal actions for injury, illness, death or loss that arise out of or relate to my taking part, including claims based on the ordinary negligence of a Released Party.

Hold harmless. I agree not to bring a claim I have released here. If I or anyone on my behalf does, I agree to cover the Released Parties' reasonable legal costs.

Emergencies. If I need urgent care, I authorize Rico or an assistant to call emergency services and my emergency contact. I am responsible for the cost of any medical care or transport.

My own decision. I decide whether the Activities are safe for me, and I take part by my own choice.

Not medical care. I understand that Conscious Connected Breathwork is a personal growth and self-awareness modality, and is not a substitute for medical or psychological diagnosis or treatment.

Release of the facilitator. I release the facilitator from any and all liability, claims, or demands that may arise in connection with my participation, except where such exclusion is prohibited by law.

Electronic signature. My signature below has the same effect as signing on paper. Rico may keep this record along with the date and time.

If part of this fails. If any part of this release can't be enforced, the rest still applies. This release is governed by the laws of Rhode Island.

Sign
Sign above with your finger or mouse.

Date: October 20, 2026

Kept private, only for your sessions. Privacy

Can't check one of the boxes? Tell me what's up and we'll figure it out.