Events

Pick a night.

Everything I've got coming up, in one spot. Breathwork, yoga, the free stuff. Find a date, grab a spot, show up in sweatpants.

November 2026

  1. 1 pm ET · Live on Zoom

    Free virtual breathwork

    One hour on your own couch, bed or yoga mat. Headphones on, camera optional.

  2. 7:30 pm ET · Live on Zoom

    Free virtual breathwork

    One hour on your own couch, bed or yoga mat. Headphones on, camera optional.

Can't pick?

Start with the free one.

Not sure breathwork is your thing? Lie down with me on Zoom first. Worst case, you're out zero dollars and you got a nap.

Questions about any of these? Ask me.


Rico